I am a leading confidence and assertiveness coach based in Ireland (originally from the UK). I have a 17 year career in tech based around operations and developing people.

I left tech in search of a career that would fulfill me and went on to do a psychotherapy degree and then coaching. From there I set up my own coaching and training practice.

I work with professionals who want to become more assertive and confident in their own skin. I work 1:1 with people to help them with a variety of issues around stopping overthinking, stop avoiding conflict, get rid of public speaking fear, help people to live with less anxiety and doubt, stop perfectionism and people pleasing and a bunch more.

I do this by applying my psychology education (particularly informed around CBT), my business experience and life experience to help them find their natural confidence.

When I'm not coaching I'm a busy mum to two boys, probably somewhere in nature hiking or kayaking around Cork.